Line dancing is a fun and energetic group activity where participants follow a series of steps performed in unison to music, typically in a straight line or rows. It’s a great way to get moving, improve coordination, and have fun with others, regardless of fitness level. With a variety of music styles—from country to pop—line dancing offers a dynamic workout that enhances balance, flexibility, and cardiovascular health. It’s also a fantastic way to meet new people and enjoy social interaction while staying active and engaged.