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AOA Chair Yoga
Chair yoga is a gentle form of yoga practiced while seated or using a chair for support. It’s designed to improve flexibility, strength, and relaxation for individuals of all ages and fitness levels, especially those with limited mobility. Chair yoga helps reduce stress, increase circulation, and improve posture, making it a great option for people looking for a low-impact workout.
1/13/25
All Locations
1/13/25 - 1/13/25
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/31/24 | 1/31/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/13/25
Mo - 12:00 pm - 12:45 pm
|
Register Closes 01/17/2025 |
1/20/25
All Locations
1/20/25 - 1/20/25
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/31/24 | 1/31/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/20/25
Mo - 12:00 pm - 12:45 pm
|
Register Closes 01/24/2025 |
1/27/25
All Locations
1/27/25 - 1/27/25
VIEW
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/31/24 | 1/31/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/27/25
Mo - 12:00 pm - 12:45 pm
|
Register Closes 01/31/2025 |